Macro Meals Planned Web App + 30 Minute 1:1 Call OR 7 Day Custom Meal Plan

$179 $79

Purchase a 1-year subscription to my meal planning app and get a free 30-minute 1:1 consult with me to help you craft a nutrition strategy and start meal planning so you can save time and money and go into each week with ease and all the ingredients and recipes you need to be successful. OR get a completely customized 7 day meal plan tailored to your needs to help you get started on your meal planning journey.

You'll also receive email support for me to help give feedback and address any questions that pop up as you begin your meal-planning journey.

What you will get with your subscription to MMP:

The Tools to Create Your Personalized Meal Plans 

Weekly 5-Day Done-For-You Customizable Plug-And-Play Meal Plans

Custom Recipe Suggestions to Fit Your Preferences

Detailed Shopping List to Save You Time and Money

Time-Saving Cooking Techniques

The Ability to Search for Recipes From Our Database of 1000+ Recipes

Carb Cycling Kickstart + 1 Year MMP App 

$279 $174.00

My signature 6-week course and coaching program that will teach you how to master your macros and implement carb cycling to more effectively burn stubborn fat and reach your goals in a realistic and sustainable way.

At the end of 6 weeks, you will:

Learn to calculate your own custom numbers so you know EXACTLY how to eat to reach your goals.

Have a clear understanding of macros as well as how to make them work for your personal goals.

Go from overwhelmed to confident when it comes to nutrition and meal planning. 

Stop dieting and begin creating a long-term healthy lifestyle you can stick to. 

*You will get access to the self paced course + 2 1:1 check ins with me to help hold you accountable and customize the course to fit your goals. With this deal you will also get 1 year of the macro meals planned app so you have all of the tools that you need to be successful long term. Already have the app but want this bundle? Email me and I will send you an additional 1:1 bonus offer ;). 

You MUST purchase both the self paced program + accountability check in's to get this offer. The coupon can be used as a stand alone if you don't want the app for a year + check ins! 

1x Macro Count

$129 $79

A 1x macro count is a customized plan created just for you based on your individual goals. When you get your macro count you'll receive specific targets for protein, carbohydrates and fats so you know exactly how to eat to reach your specified goals. Your plan will also include carb cycling targets. 

What You Get When You Purchase Your Macro Count.

- A set of 3 numbers (baseline macros and carb cycling macros) plus your projected maintenance numbers. 

- My Beginner's Manual that teaches you everything you need to know about macros, carb cycling, metabolism, tips and tricks, food lists, how to track and so much more. 

- Reverse dieting guide so you know what to do when you reach your goals. 

- Habit tracker so you can learn exactly what to focus on in addition to your nutrition so that you can build a lasting healthy lifestyle. 

- Beginners' Recipe Guide - 20 of my go to simple macro friendly recipes. 

- 14 days of access to my meal planning app, macro meals planned for recipe ideas, auto features to help you hit your macros and and everything you need to make macro tracking simple.