A Healthy Passion Meal Planning Membership.
We show you exactly what to eat to reach your goals.
Save time and money with an organized plan, grocery lists + simple healthy recipes for your busy life.
You want to lose weight but have no idea where to begin.
There's so much information out there. You're too busy dang busy to waste time scrolling the internet. And you have a family to feed.
here's the deal...
You've tried fad diets before but have never been able to stick with it. Meal prep is time consuming, giving up the foods you love isn't realistic and the last thing you want to become is a short-order-cook.
A New Fad Diet is Popping Up Every Day.
Your sister-in-law has seen amazing results doing Keto. Your bff loves Weight Watchers. You mom is intermittent fasting. It seems like everyone you know is on some sort of new diet and the thought of learning something new seems overwhelming. And if you start keto what will your kids and husband eat? What happens when you start to miss fruit? How do you deal with this in a social setting? It's exhausting.
If only you could figure this part of your life out everything else would fall into place. I get it. I've been there.
I tried LITERALLY every diet out there and couldn't seem to find one that I saw the results I wanted and felt I could stick to long term and actually live my life. It wasn't until I started teaching cooking classes and really learning how to cook that I started to feel my best. And it was easy.
BUT I'VE DISCOVERED
I then realized when I took the delicious meals I was making and ate them in the right way at the right time I was able to see even better results...
...without sacrificing the foods I loved !
the backstory
I studied nutrition in college and after years of the "eat less exercise more" mentality I was burnt out. I had tried literally every fad diet and couldn't seem to get the results I was after.
I felt like a total failure. If I wasn't happy with how I felt how could I help my clients lose weight and feel amazing long-term.
It wasn't until I left my dietetics internship and started teaching cooking classes at a holistic nutrition school that it all clicked.
It wasn't about a diet at all but instead creating a healthy lifestyle full of delicious real foods cooked from scratch.
I dove deeper into that concept and paired those real food recipes with a understanding of what each individual needs to look and feel their best and A Healthy Passion was born.
just imagine
What it would be like to have a plan for exactly what you needed to do to lose stubborn fat, have more energy and still be able to enjoy delicious food you love.
GET ALL OF THIS WITHOUT
Get the above benefits and results without.....
Wasted time, wasted money, frustration, and having to cook separate meals for the rest of your family or spend hours each week in the kitchen.
let's go deeper
Food should be pleasure and enjoyment . All of the best memories happen around food. Food is to be embraced not feared. And when you have a flexible plan there's no more drama around food. You just know what to eat and are empowered to do so intentionally.
Simple Recipes.
Save time and create your custom meal plan + shopping list with the click of a button. For those busy ladies that need a little help with what to eat + staying organized we’ve got you covered (optional grocery delivery available).
Real Food Macros
No weighing and measuring your food with our real food macro friendly recipes. Our software calculates exactly what you need to eat to reach your goals and you’ll just cook your recipes + enjoy!
Delicious Meals
Make healthy choices and cook delicious meals that will help you reach your health and weight loss goals while creating dishes the whole family will love. Oh and did we mention you’ll become a better cook in the process ;).
introducing
A Healthy Passion Meal Planning Membership.
A meal planning software membership designed to help busy women know exactly what to eat to reach their health and fitness goals without giving up the foods they love.
- The Tools to Create Your Personalized Meal Plans So You Know Exactly What to Eat to Reach Your Weight Loss Goals
- Custom Recipe Suggestions to Fit Your Preferences that Your Whole Family Will Love
- Recipe Lists to Keep You Organized
- Detailed Shopping List to Save You Time and Money
- Time Saving Cooking Techniques
- The Ability to Search for Recipes to Fit Any Need From Our Database of 900+ Recipes
- Detailed Nutrition Info for Every Recipe
- Step by Step Recipe Instructions
- Access to a nutritionist to help you reach your goals
- Printable Recipes and Shopping Lists *with yearly subscription*
- and so much more...
Hear what 1000+ of our customers have to say..
About just how simple A Healthy Passion has made losing stubborn fat, gaining more energy and enjoying life.
A Healthy Passion
We show you exactly what to eat to reach your goals.
- The Tools to Create Your Personalized Meal Plans So You Know Exactly What to Eat to Reach Your Weight Loss Goals
- Custom Recipe Suggestions to Fit Your Preferences that Your Whole Family Will Love
- Recipe Lists to Keep You Organized
- Detailed Shopping List to Save You Time and Money
- Time Saving Cooking Techniques
- The Ability to Search for Recipes to Fit Any Need From Our Database of 900+ Recipes
- Detailed Nutrition Info for Every Recipe
- Step by Step Recipe Instructions
- Access to a nutritionist to help you reach your goals
- Printable Recipes and Shopping Lists *with yearly subscription*
- and so much more...
Get Started for as low as $6.50/month
More love for AHP
“I’ve picked up carb cycling for about two weeks now and I’ve lost 5cm (about 2 inches) during those weeks alone! The inches I thought I would never get off because of my pregnancy. Well was I wrong! I was training before but I never had the right regimen. Thanks to A Healthy Passion I’ve gotten more energetic and it’s easy to maintain once you’ve got the hang of it.“
Sanne
“AHP has made a significant difference in my busy life and in helping me track my macros. It allows me to plan my meals for my family of 6 with way less stress. I can stay on track and everyone is happy. Although I am always finding new recipes we love my favorite will always be the cheesesteak sandwiches, the first recipe my husband and I cooked together on a date night – my husband even had fun cooking with me.”
Kaylan
“For anyone struggling with hitting macros, I can’t say enough good things about what a life-saver A Healthy Passion has been with helping me plan my meals. And everything is so easy to make and delish! I spend time on Thursday or Friday planning my meals for Sunday – the following Thursday and then make my grocery list. I usually just search by ingredient (fish, shrimp, black beans) or “low carb” or “vegetarian” whatever I’m feeling to get some variety and browse what comes up, choose a few and plug them into MFP for the days of the week. I typically plan my meals and snacks in MFP the day before or even up to 2 days before especially if I have leftovers I want to use up. Cooking Light also has great recipes and they’re easily found in MFP. When I started this program I tried to track macros on the fly and that just wasn’t working. Planning ahead is key even though I tend to be a little over the top about it! Of course, things come up but with a plan already in place it’s much easier to adjust for the unexpected.”
– Rachel
What are you waiting for?
you asked
we've got answers...
What is Carb Cycling?
Carb-cycling is a nutritional strategy that cycles high and low carb days to optimize your metabolism and support your body to burn stubborn fat and build lean muscle. It’s a great alternative to low carb and diets that restrict calories because both of these strategies lower your metabolic rate and negatively affect your hormone levels which is a big reason women find themselves at weight loss plateaus. For a short period of time, a significantly restrictive diet will bring you results, however, over time it will cause your metabolic rate to decrease. Once that happens you will see your weight loss stop and will need to restrict calories even further to lose more weight, thus lowering your metabolic rate once again. Not only is this a terribly unhealthy way to live, but it is also incredibly frustrating. So with carb cycling, you’re able to see results while also enjoying life and protecting your metabolism. If you want to try carb-cycling AHP will tell you what to eat.
I have an allergy. Can you accommodate my needs?
Yep! When you sign up we ask you to select any allergies you may have to prevent those recipes from showing up. You can add an allergy or change your allergy preferences at anytime by going to the dashboard and choosing ‘Allergy Settings.’ If you want to make sure something is allergen free please do not hesitate to contact us and ask, you can never be too sure.
What makes your recipes better than someone else's?
We focus on a technique based approach so once you learn the techniques involved, you should be able to cook any of our recipes without any problems. Did we mention our recipes are incredibly simple with very few ingredients, pantry items, and tools required?
What are you waiting for?
Simplify your life. Eat Delicious food. See results.
A Healthy Passion
Know exactly what to eat to reach your goals.
- The Tools to Create Your Personalized Meal Plans So You Know Exactly What to Eat to Reach Your Weight Loss Goals
- Custom Recipe Suggestions to Fit Your Preferences that Your Whole Family Will Love
- Recipe Lists to Keep You Organized
- Detailed Shopping List to Save You Time and Money
- Time Saving Cooking Techniques
- The Ability to Search for Recipes to Fit Any Need From Our Database of 900+ Recipes
- Detailed Nutrition Info for Every Recipe
- Step by Step Recipe Instructions
- Access to a nutritionist to help you reach your goals
- Printable Recipes and Shopping Lists *with yearly subscription*
- and so much more...